Folistatin All You Need To Know: Dosage, Benefits and Side Effects

[vc_row][vc_column][vc_column_text]Find out why it’s becoming one of the most utilized supplements for muscle growth! Transforming normal bodies into jacked-up wonders.

Its role in regulating muscle growth as an antagonist to myostatin (muscle growth inhibitor) has proven to be extraordinarily effective in helping bodybuilders and fitness enthusiasts achieve muscular physiques. Know what makes Follistatin a Powerhouse Peptide that delivers true to life results like none other.

  1. What is Follistatin
  2. Follistatin 344
  3. Benefits of Follistatin 344
  4. Side Effects of Follistatin 344
  5. Dosage
  6. Follistatin Stacks
  7. Conclusion

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What is Follistatin

A naturally occurring protein primarily found within the skeletal muscles of mammals such as dogs, rodents and humans alike. It consists of non-essential amino acid cystine and has carbohydrates receptors. This substance is produced by the liver but also found in the body’s tissues. 

As a binding protein, it plays a vital role in increasing muscle mass by suppressing the function and effect of myostatin, which inhibits muscle growth. An extracellular protein that both binds and antagonizes TGF-beta/myostatin superfamily. It has also been linked to promoting brown adipose traits through distinct molecular pathways in white and brown adipose tissue.

Follistatin also functions as a safeguard against uncontrolled cellular proliferation and acts as a medium in cellular differentiation. Ultimately it plays an important role in ensuring that body tissue is rebuilt and repaired. 

Muscle mass is ultimately increased beyond normal human capabilities as follistatin suppresses myostatin. It responds to the rebuilding and restrengthening of muscle tissue due to wear and tear (when working out or strenuous activities) as it promptly promotes cell growth. Numerous studies and clinical trials have shown that inhibiting Myostatin (either genetically or through increased Follistatin or ACE-031) leads to an increase in muscle mass. Myostatin regulates how much muscle can grow, so by canceling it one obtains lean muscle tissue quickly. Additionally, huge amounts of myostatin in the body has been linked to skeletal muscle fibrosis, impairing muscular function and contributing to chronic diseases.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text el_id=”follistatin-344″]

Follistatin 344

This discussion focuses on Follistatin-344, which is the synthetic version used by bodybuilders. Its main function and effect on the body is the neutralization of proteins belonging to the TGF-beta (Transforming growth factor) superfamily. Limiting or wiping out the limiting muscle growth factor in the process, ultimately resulting in increased muscle mass, which then pulls in all sorts of anabolic benefits without putting the body at risk. 

This is also used for gene therapy or the general type of follistatin treatment where once administered, it branches out to different parts of the body. It then converts to a specific type of follistatin that targets muscle tissue, reproductive health, nerve connections, and cardiac inflammation. 

Follistatin has also been demonstrated to suppress the processes and synthesis involved in the body’s pituitary gland, specifically the secretion of FSH (follicle stimulating hormone). Women and men can benefit from this, as having an imbalance of this hormone can derail a person’s muscle-building capacity as too much or too little FSH compromises the body’s ability to recover, build muscle, and function normally.  

Unlike its other counterparts and competitors, Follistatin does not require daily administration or doses, whereas TSA (Trichostatin A) does. As a result, follistatin becomes even more effective and attractive as a myostatin suppressor.[/vc_column_text][vc_single_image image=”517525″ add_caption=”yes” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=””][/vc_column][/vc_row][vc_row][vc_column][vc_column_text el_id=”benefits”]

Benefits of Follistatin 344

Bodybuilders and fitness enthusiasts trust follistatin 344 for its uncanny ability to suppress myostatin in the body. Additionally, it also blocks different proteins and hormones like activins, GDF-11, and FSH. Follistatin plays a role in the body’s reproductive health and cancer associated with activins. 

Here are a few benefits of Follistatin 344: 

Increases Muscle Building Capacity Boosting a person’s muscle mass without the harmful side effects by being a myostatin inhibitor, eliminating the body’s limiting ability of building muscle. Follistatin 344 maximizes a person’s ability to build muscle. Many have reported gaining 1-2 pounds of lean muscle each day with the proper dosage and knowledge. 

The benefits of Follistatin 334 are very persuasive for bodybuilders and gym junkies since it allows them to achieve remarkable muscle strength, mass, and endurance with relatively low risks. Increasing their training and competitive needs, it resonates strongly with them.

Although evidence remains in the research and clinical trial phases, the benefits of gaining muscle are still up for debate. Still, the information circulating encourages and makes everyone optimistic.

Assists in Retaining Muscle — Follistatin 344 is used to treat a number of muscular tissues, including dystrophy and sarcopenia. It has been found to give strong anabolic & anti-catabolic effects, preventing muscle loss.

A study was performed on six patients with muscular dystrophy who were given follistatin injections. This resulted in an increase in muscular strength without endangering any of the participants. In addition to these claims, many others also support follistatin’s ability to help prevent muscle loss.

Hair Growth — To recover their hair, 26 bald individuals were subjected to an experiment. The experiment began with a single injection of follistatin along with other growth factors. Individuals had improved follicle density and hair shafts as a result of the experiment 

Improves Sex Life — One’s overall reproductive health can be improved by follistatin. The quality of seminal fluid is improved by follistatin for men. Women can use follistatin to increase folliculogenesis, which is the release of eggs to the ovaries. It could be concluded that follistatin improves fertility as well. This is because follistatin inhibits activity — which is associated with reproductive organ development.

Quick Usage — As it is a powerful and potent product, it does not require an in-depth or extensive practice when it comes to dosing, because it is powerful enough to have lasting effects on the body.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text el_id=”side-effects”]

Side Effects of Follistatin 344

When taking research chemicals for your own benefit, there are a few drawbacks that you should be aware of. While side effects are rare with follistatin 344, they can still occur.

These side effects occur only when people do not understand the risks and do not have enough knowledge about them. Knowing the nature and mechanism of the drug will protect you from possible risks.

Some side effects of taking Follistatin 344 are: 

Weakening of joints and ligaments

Muscle soreness and swelling 

Most commonly, side effects are reported by the bodybuilding community and are cited by different users. Follistatin’s long-term side effects are still unknown, but the studies currently circulating are encouraging people to learn more about it.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text el_id=”dosage”]


The peptide comes in a liquid vial form and is often reconstituted with bacteriostatic water (BAC) to help sterilize and dilute each dosage. Follistatin may also be stacked with other growth enhancers and other drugs to achieve desired results. 

The typical dosage for follistatin 344  is 100mcg a day and can be cycled in between 10-30 days. Some people tested on higher dosages but have found no significant extra effects on their gains. Important to note that once you’ve finished a cycle, you should pause and try on another to flush out and allow your body to recuperate naturally.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text el_id=”stacks”]

Follistatin 344 Stacks 

We hope you now have a better understanding of what follistatin 344 offers. Fortunately, there are numerous peptides and SARMS that would help jumpstart and enhance your bodybuilding needs. Some of these include Ostarine, IGF-1, and IGF-DES. 

Ostarine A popular SARM among bodybuilders. It is known to enhance muscular strength, power and endurance. Combining it with follistatin 344 gives you that competitive edge in making the most of every gain. Additionally, it can help you build stronger and leaner muscles. 

IGF-1 and IGF-DES —

These peptides are commonly part of the GH (growth hormone) family. They are specifically synthesized to help in cell growth & repair, muscle building and collagen production. Achieve boosted youthful results once paired with follistatin 344, an enhanced way to the fountain of youth. 

Both peptides give their unique enhancing benefit, but once paired or stacked with follistatin 344—a great and proven way to jumpstart your journey.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text el_id=”conclusion”]


The different studies and benefits associated with follistatin have led us to understand that it is a unique protein that exists inside the muscle cells of our body and binds to suppress myostatin. It is important to have the right balance in order to be able to build more muscle and less muscle, therefore bodybuilders have the ability to maximize their muscle-building capacities by doing so. Ultimately giving them that competitive edge involved in muscle growth, inflammation, and as well as fertility. 

Follistatin 344 is the synthetic form of Follistein, and it is gaining popularity in the bodybuilding community for its anabolic benefits without being associated with any risks. Due to its high content of non-essential amino acids cysteine, it inhibits the action of myostatin, allowing for 100% natural muscle gains. [/vc_column_text][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”517525″ img_size=”full” add_caption=”yes” onclick=”custom_link” link=””][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text css=”.vc_custom_1651741484755{margin-top: 60px !important;}”]

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The information provided above is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek your physician’s advice or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read.We bear no responsibility or liability for your use of any compound.[/vc_column_text][/vc_column][/vc_row]

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